Tone & Flow
Improve strength, balance, stamina, and flexibility with this all-in-one class!
- South Market Street
Improve strength, balance, stamina, and flexibility with this all-in-one class! Define, tone, and strengthen your muscles with barre and pilates inspired exercises, and low impact cardio options. Then stretch and lengthen all those muscles with vinyasa yoga flow and relax your mind with meditation during savasana. Great for all fitness and all yoga levels.
CANCELATION POLICY: You may cancel your pre-registered class at any time. In order to receive credit back/refund of class you will need to cancel at least two hours before class time. . I understand that it is my responsibility to contact the instructor or studio in a reasonable amount of time in the event that I may not be able to make it for a scheduled class. I understand that if I am not able to cancel two hours prior to start of class that I will not be eligible for a refund or receive class credit back. . FOR REIKI TRAINING COURSES ONLY: This cancelation policy does not apply. Please contact the studio in the event you are unable to attend Reiki Training.
116 South Market Street, Troy, OH, USA