Calm and gentle flow
- South Market Street
The perfect counterbalance to a fast-paced, busy life! Incorporating a slower, low-impact flow with Yin yoga Poses involving static holds and a gentle vinyasa, targeting the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. Calms and balances the mind and body. Reduces stress and anxiety. Encourages deeper relaxation. Improves joint mobility, bringing balance to the body and the mind. This class is great for any level practitioner and will be sure to leave you feeling calm and at peace!
CANCELATION POLICY: You may cancel your pre-registered class at any time. In order to receive credit back/refund of class you will need to cancel at least two hours before class time. . I understand that it is my responsibility to contact the instructor or studio in a reasonable amount of time in the event that I may not be able to make it for a scheduled class. I understand that if I am not able to cancel two hours prior to start of class that I will not be eligible for a refund or receive class credit back. . FOR REIKI TRAINING COURSES ONLY: This cancelation policy does not apply. Please contact the studio in the event you are unable to attend Reiki Training.
116 South Market Street, Troy, OH, USA