- 1 hr 30 min1 hour 30 minutes
- Peters Avenue
Combining low-impact, vinyasa yoga with revolutionary MELT method techniques, this class will transform your personal fitness journey. MELT is a restorative technique that simulates hands on therapeutic treatments through a series of specific protocols using small balls and soft foam rollers. Anyone, at any age or activity level, can use this method to effectively access their optimal movement potential, improve body structure and posture, and reduce joint pain and discomfort. The perfect complement to any fitness routine-- whether you're new and just getting started with exercise, or a seasoned fitness junkie!
CANCELATION POLICY: You may cancel your pre-registered class at any time. In order to receive credit back/refund of class you will need to cancel at least two hours before class time. . I understand that it is my responsibility to contact the instructor or studio in a reasonable amount of time in the event that I may not be able to make it for a scheduled class. I understand that if I am not able to cancel two hours prior to start of class that I will not be eligible for a refund or receive class credit back. . FOR REIKI TRAINING COURSES ONLY: This cancelation policy does not apply. Please contact the studio in the event you are unable to attend Reiki Training.
300 Peters Ave, Troy, OH 45373, USA